This casserole can be made ahead of time and kept in the refrigerator, tightly covered. Can Buffalo Chicken Casserole Be Made Ahead Of Time? Increase the cook time to 35 minutes covered, then 10 minutes uncovered. Yes, it can be stored tightly covered and unbaked, for up to 6 months. You can rice the cauliflower by using a grater or by adding the florets to a food processor and pulsing a few times until it resembles rice.įAQ’s Can You Store Buffalo Chicken Casserole In The Freezer? Using frozen may give you a runnier sauce.
Tips and Techniques for the Best Creamy Buffalo Chicken Cauliflower Casserole Top the Creamy Buffalo Chicken Cauliflower Casserole is with extra Buffalo sauce or Ranch dressing and fresh, minced parsley, if desired. Remove the foil and bake for an additional 10 minutes or until the cheese is melted and bubbling. In a large bowl, combine the chicken, riced cauliflower, buffalo sauce, cream cheese, and half of the cheddar cheese.Ĭover loosely with foil and bake for 25 minutes. That starch makes it so the cheese doesn’t melt as nicely and increases the carb count of this Creamy Buffalo Chicken Cauliflower Casserole recipe. It is not recommended to use a bagged shredded cheese as it contains a starch to keep it from sticking together.
#Cauliflower chicken bake how to
You can reference this post on How to Rice Cauliflower, if needed. I recommend using fresh cauliflower, when possible. Leftover or rotisserie chicken works great for this recipe! I also like to use my Instant Pot to cook the chicken which makes it super easy to dice and shred. You can skip this step, but the casserole mixture will be harder to combine.ĭice and cook your chicken, or shred it, if preferred. Set the cream cheese out to come to room temperature about an hour before you begin to make mixing a bit easier. You can also print the recipe from the card, if needed. The entire recipe and instructions can be found in the recipe card at the bottom of this post. Leftover and rotisserie chicken work great! Cooked Chicken: you can use diced or shredded.How to Make Buffalo Chicken Cauliflower Casserole Ingredients Chunks of chicken add plenty of protein making this casserole suitable for those on low carb or keto diets. Cauliflower rice is used in place of regular rice to reduce the carbohydrates.Classic Buffalo sauce brings plenty flavor and spiciness.Cream cheese is blended with a sharp cheddar cheese for a smooth, creamy base.
5 ingredients is all it takes to make this super flavorful casserole dish!.
In fact, I love Buffalo sauce so much that it has inspired quite a few other recipes.īacon Wrapped Buffalo Chicken Poppers, Buffalo Chicken Pizza, and Buffalo Chicken Salad are three more low carb recipes where Buffalo chicken is the star. I was inspired to make this simple dinner recipe by my love for any and all things made with Buffalo sauce – especially Buffalo Chicken Dip.īecause the sauce has 0 calories, and therefore 0 carbs, it’s a great condiment to use to add big flavor! The idea for this Creamy Buffalo Chicken Cauliflower Casserole had been a long time coming. See our Disclosure Statement for more information.īeing the food-loving blogger that I am, a restrictive diet can be really challenging.
#Cauliflower chicken bake free
Creamy Buffalo Chicken Cauliflower Casserole is cheesy, spicy, and crazy delicious! Made with only 5 ingredients, it’s low in carbs and suitable for those following a keto, low carb, or gluten free diet!
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